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Fall into Health by Joining One of Many Sinai Health’s Free Trial Classes!
October 1, 2018 @ 8:00 am - October 5, 2018 @ 5:00 pm
Free Trial Classes – Fall into Health by Joining One of Many Sinai Health’s Fitness Classes, Drop in TODAY!
Sinai Healthy Workplace offers a variety of classes to help you integrate physical activity into your busy life. Research indicates that as little as 30 minutes of exercise a day has an impact on not only your physical health but also your psychological well-being.
Classes include, yoga, pilates, dance, & more!
Check out our FREE trial classes by visiting the Sinai Healthy Workplace Program page or email healthyworkplace.MSH@sinaihealthsystem.ca for details.