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Lunch & Learn: Easy exercises that can be be done anywhere

October 4, 2018 @ 12:10 pm - 12:55 pm

The Sinai Healthy Workplace Program in collaboration with the Rehab & Wellbeing Centre are hosting a workshop to provide you with fitness tips & tricks that can easily be incorporated into your daily routine!

You will learn the following:

• Identify 10 exercises to do each day
• Recognize how small changes to daily habits can impact your health and wellbeing
• Incorporate changes gradually and build them into your routine

Where: Hennick Family Wellness Gallery (MSH)

When:  October 04, 2018 12:10 to 12:55pm

Hosted by: Elysa Graci – Certified Athletic Therapist

Details

Date:
October 4, 2018
Time:
12:10 pm - 12:55 pm

Venue

Hennick Family Wellness Gallery
600 University Ave
Toronto, Ontario Canada
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